Higher State of Being

Meditation, Mindfulness, and Metaphysics

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Benefits of Meditation

Meditation has numerous benefits on many levels – physical, mental, emotional, and spiritual. Stress Relief is one of the main and biggest benefits of meditation. Connecting to your True, Inner (Higher) Self is another. Living in the Moment or NOW-time is another. And there are SO many more. Other benefits include: MENTAL BENEFITS PHYSICAL BENEFITS … More Benefits of Meditation

Services

Higher State of Being offers you multiple ways to learn how to meditate, or to experience a meditation.   Learn privately on your own,  learn with others by attending group events, take online workshops, or participate in an 8 week program to train your brain and your mind so that you can meditate on your … More Services

Events

Friday, Dec 27th, 2024 Post Holiday – Sound Bowl Meditation – 4:30-6:00pm– Torus Center for Integrative Healing, 121 Flinn St, Batavia IL– Guided meditation with sound bowls playing– $30 Thursday Jan 9th, 2025 Tea Tree Meditation – 7:00-8:30pm – The Tea Tree, 29 N River St, Batavia IL– Guided meditation in the shop with amazing … More Events