- Guided Meditation with a Group
- Better in person, but can be done online as well
- Talk about different aspects of meditation
- Engage in a guided meditation
- Meditating with a group creates a more powerful experience for all
- The group energy is palpable and everyone can get deeper
- $25/person (plus travel fee’s)
Benefits of Meditation
Meditation has numerous benefits on many levels – physical, mental, emotional, and spiritual. Stress Relief is one of the main and biggest benefits of meditation. Connecting to your True, Inner (Higher) Self is another. Living in the Moment or NOW-time is another. And there are SO many more. Other benefits include: MENTAL BENEFITS PHYSICAL BENEFITS … More Benefits of Meditation
